The Raj Insomnia Program, based on the science of Maharishi Ayurveda, provides the most comprehensive natural approach to sleep disorders available today, both in terms of identifying causes and providing treatment.
The Ayurvedic approach to insomnia is to re-establish balance throughout the body and restore natural sleep-wake cycles. According to Ayurveda, most chronic conditions, including insomnia, are triggered by a build-up of impurities brought on by diet, weak digestion, lifestyle, stress, and other factors. Eventually the accumulation of toxins interferes with the delicate biochemistry of the body, upsetting metabolism at every level, including brain metabolism and the regulation of sleep. The balance of the doshas—the underlying governing forces of the body— also becomes disturbed.
The multi-modality treatment program at The Raj helps to remove impurities, strengthen digestion and metabolism, balance the doshas, and bolster your body’s natural healing mechanisms. Our Ayurvedic experts will identify the specific imbalances at the basis of your insomnia and create a customized a program of detoxification therapies, diet, herbal supplements and lifestyle changes to help you return to balanced health.