Stay inspired with useful tips that can help you maintain a healthy Ayurvedic lifestyle all year round. The goal of The Raj Blog is to make the knowledge of Ayurveda simple and easy for you to understand and to integrate into your daily life. While Ayurveda is indeed an ancient science, its wisdom is timeless and it is a valuable resource for creating balance in our modern lives.
Menopause occurs when the ovaries stop producing large amounts of estrogen and progesterone, two hormones intimately involved with the menstrual cycle. Modern medicine tends to view this process as an unhealthy state of deficiency. This is because certain diseases have been shown to be related to the lack of hormones in a woman’s body. For…
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