Stay inspired with useful tips that can help you maintain a healthy Ayurvedic lifestyle all year round. The goal of The Raj Blog is to make the knowledge of Ayurveda simple and easy for you to understand and to integrate into your daily life. While Ayurveda is indeed an ancient science, its wisdom is timeless and it is a valuable resource for creating balance in our modern lives.
During the heat of the summer, most people can benefit from a skin care approach that pacifies Pitta dosha. The exception is for those who find themselves with excessively oily skin all year: they may benefit from a Kapha pacifying approach, even in the summer months. KNOWING YOUR SKIN TYPE Vata Vata skin is generally…
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