PUBLISHED STUDIES
Evidence-based research on Ayurveda, Panchakarma
detoxification, chronic health support, and mind-body healing.
The American Heart Association states that Transcendental Meditation may be considered for lowering blood pressure. A randomized controlled study also found significant reductions in systolic and diastolic blood pressure with TM.
A published study conducted at The Raj found that a five-day Panchakarma program was associated with a 46% reduction in PCBs and a 58% reduction in beta-HCH, two persistent fat-soluble environmental toxicants.
An 11-year analysis of Blue Cross/Blue Shield data found 63% lower medical expenditures, 80% fewer hospital admissions, and 55% fewer outpatient visits among Maharishi Ayurveda participants compared with normative data and controls.
Research on comprehensive Ayurvedic rejuvenation programs has reported reductions in certain fat-soluble toxicants, improvements in cardiovascular and stress-related markers, and measurable changes in brain activity during Shirodhara.
A published case series followed four patients with Parkinson’s disease, sarcoidosis, renal hypertension, and diabetes with hypertension and anxiety, reporting improvements after a comprehensive Ayurvedic program.
Scientific research helps explain what guests have experienced at The Raj for decades: when the body is given the right conditions to cleanse, rest, and restore balance, deep healing becomes possible.
Our 5, 7, 14, and 21-day Panchakarma programs are designed to support deep purification, rejuvenation, and long-term balance through authentic Ayurveda.
The Raj offers personalized Ayurvedic programs for many chronic health concerns, with care designed to address root imbalances rather than symptoms alone.
For guests experiencing burnout, poor sleep, exhaustion, or emotional stress, Ayurveda offers a deeply restorative approach to nervous system balance.
Wellness consultations with our Ayurvedic experts are included in all Raj retreats and are also available independently, either in person or online.
Hear from guests who came to The Raj seeking answers, restoration, and renewed health through authentic Ayurvedic care.
From organic food and oils to a quiet natural setting, every detail of The Raj is designed to support the body’s natural healing intelligence.
