Why Ayurveda Recommends Sesame Oil Every Day | Science, Stress & Longevity

With Dr. John Salerno
April 2026
Discover how sesame oil supports nervous system health, longevity, stress reduction, and daily wellness through the timeless principles of Ayurveda and emerging modern research.

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Part 2: Behavioral Rasayanas – Cultivating Ojas Through Daily Living

With Candace Badgett
March 2026
A continuation of the exploration of behavioral rasayana — how daily attitudes and actions can support the cultivation of ojas, balance, vitality, and higher states of well-being in everyday life.

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Part 1: Expanding Love, Cultivating Ojas: Behavioral Rasayanas for the Heart

With Candace Badgett
February 2026
An exploration of Behavioral Rasayana — the specific attitudes and actions that naturally increase vitality, immunity, longevity, bliss, and a heart flowing in love and appreciation.

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Top Ten Ayurveda Tips for Maintaining Health & Well-Being

With Candace Badgett
December 2025
Practical Ayurvedic guidance for cultivating balance, resilience, and everyday vitality.

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The Art of Digestion: Unlocking Vitality Through Ayurvedic Wisdom

With Śankari Wegman, PhD
November 2025
Discover how digestion, Agni, and awareness form the foundation of lasting health.

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Safe, Nutritious & Delicious: Finding Truly Healthy Food

With Steven Boss
October 2025
A fresh perspective on food quality, nourishment, and conscious eating in today’s world.

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Environmental Toxins & Panchakarma

With Dr. John Fagan, PhD
September 2025
How Panchakarma supports the body’s natural ability to detoxify and restore balance.

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